Dr sen Cancer Care
especially between 10 AM and 4 PM. Don’t get sunburned. Avoid tanning and never use UV tanning beds. Cover up with clothing, including a broad-brimmed hat and UV-blocking sunglasses. Use a broad spectrum (UVA/UVB) sunscreen with an SPF of 15 or higher every day.
Liver cancer – Ways to Prevent Liver Cancer. You can lower your risk for developing liver cancer by following healthy lifestyle measures, such as regular exercise, controlling your weight, and eating a healthy diet with limited amounts of alcohol. It’s also important to avoid infection with the hepatitis B and C viruses.
Lung cancer –There’s no sure way to prevent lung cancer, but you can reduce your risk if you: Don’tsmoke…………
If you’ve never smoked, don’tstart…………. Stop smoking….. Stop smoking now. ……. Avoid secondhand smoke. …… Test your home for radon. ……Avoid carcinogens at work. ……Eat a diet full of fruits and vegetables………
Exercise most days of the week.
Brain Tumour – Consider these cancer-prevention tips.Don’t use tobacco. Using any type of tobacco puts you onacollision course with cancer. …Eat a healthy diet. … Maintain a healthy weight and be physically active. …Protect yourself from the sun. …Get vaccinated. …Avoid risky behaviors. …Get regular medical care.
You can reduce your risk for stomach cancer by doing these things: Limit the amount of alcohol you drink and do not use tobacco products. Avoid eating smoked and pickled foods and salted meats and fish. Eat fresh fruits and vegetables and plenty of whole grain foods, such as whole grain breads, cereals, pasta and rice.
Although there is no proven way to completely prevent this disease, you may be able to lower your risk. … Considering the risk of uterine cancer before starting HRT, especially estrogen replacement therapy alone. Using a combination of estrogen and progesterone for HRT may help lower risk. Maintaining a healthy weight.
Kidney cancer – Obesity and high blood pressure are also risk factors for renal cell cancer. Maintaining a healthy weight by exercising and choosing a diet high in fruits and vegetables, and getting treatment for high blood pressure may also reduce your chance of getting this disease.
Prostate cancer –If you want to reduce your risk of prostate cancer, consider trying to: Choose a low-fat diet. Foods that contain fats include meats, nuts, oils and dairy products, such as milk and cheese. Increase the amount of fruits and vegetables you eat each day. Reduce the amount of dairy products you eat each day.
